Mirror,Mirror

    Everyone has thing they want to change about there body.  Mine is my weight, mostly because I am not as in shape as I would like to be.  

     Every time I look in the mirror I see someone formed by junk and not what is good for me.  It makes me upset because I am suppoused love myself for who I am.  

     This summer I have a major plan to live on only whole foods and go outside three hours every day.  I feel with this plan I will acheive my goal to get in shape like most the girls at my school.  One way I will keep myself away from junk food is not go into the sections of packaged sugary snacks.  Those snacks are the main reason our nation is becoming one of the most unhealthy country in the world.  I believe now that the best  way for America to solve this problem is to eliminate acess to foods that aren't whole foods.  

    Also I hate my weight because there is so much pressure put on being skinny and fit.  Our concept of being overweight and underweight in completely messed up we need to realize being a stick is not good and having to wear. extra-extra large is not healthy.  Though if you have a little meat on you, you are not fat!  You might want to consult a doctor to see what is acually healthy for your height and age.  If you don't you might do to extreme of a change and ruin your body even more.

      I only get one body so if I refuse to give it everything I can to help it than I may as well get used to being an unhealty slob.  This is something I can change but it will need to be over a period of time not by an eating disorder.  I must keep my body healthy by working out the right ways and eating right for my height and age.  These combined will help me with the physical thing I would like to change about myself.  I like being active it is just my motivation is not as wonderful as it should be, I always say I am going to run a mile everyother day but what usually happens is I run one and then give up!  It is my comentment to get my body in shape so I can look in the mirror and be completely confident without one self esteem issue ever again!  This will help me acheive more in school instead of constantly wondering if I am as good looking as the other kids.  

     "  Mirror, mirror on the wall you has the need of being in shape?"